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Coaching

My special interest is in helping people navigate the world of autoimmune diseases, thyroid disorders, adrenal dysfunction, hormonal imbalances, food allergies and intolerances, and other mysterious symptoms and unresolved health problems.
To get in touch with me about any of these services, please see my Contact page.

 

Services—Worldwide
Chef and nutritionist services offered worldwide via phone and email

Initial phone or Skype consultation: $79
– 1-hour interview: discussion of health history, issues, and goals
– Personalized recommendations on foods, diets, doctors, medical testing, and other resources
– Walk-through of any blood test results or other medical tests you’ve had done
– Tips on food shopping and recipe prep for various health conditions

Check-ins and follow-ups: $39 each
– 30-minute phone or Skype dialogue
– Goal- and symptom-tracking and -updating
– “Plan of attack” adjustment and modification
– Ongoing nutrition and lifestyle education
– Personalized recipe suggestions

Unlimited email or phone support$29 weekly
– For clients who would like the ability to email me anytime or call
during business hours with food, nutrition, or wellness questions

Recipe development: Price variable
– Custom freelance recipe creation, writing, and development
– Available for magazines, news articles, restaurants, or food product companies
– Raw or cooked vegan food; gluten-free and/or allergy-friendly cuisine

 

Services—Local
For local clients in the Greater Kansas City, Missouri metro area

Grocery shopping trip: $79
– 1 hour guided tour through local health food store

Pantry overhaul: $79
– 1 hour assisted cleanout and revamp of fridge and pantries

Food preparation: Price variable
– Handmade, custom-prepared, healthy gourmet snacks, desserts, or meals
– Raw or cooked vegan food; gluten-free and/or allergy-friendly cuisine

Culinary instruction: Price variable
– One-on-one instruction, small classes, or private parties
– Includes recipe demos, food samples, and Q&A

 

To get in touch with me about any of these services, please see my Contact page.

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